Dear Daley,
Congratulations for asking how you can make sex better. While you may not have a sexual dysfunction you definitely need more sexual skills. You can start by reading my book, getting more information from my website, and begin to educate yourself about female sexuality.
The first step would be learning to penetrate a vagina the same way you would want someone to penetrate your anus. Sweet, and slow, using lots of lube, and making sure your partner feels good during the entire process.
Masturbating too much is not your problem. However, changing your masturbation technique will help, especially if you use a heavy hand with a firm grip and rapid friction. Using the same hard and fast method inside a vagina will not feel good to most women. Many of us prefer a more rhythmic dance rather than hard pounding. You're going to have to retrain yourself by slowing down, easing up, using massage oil when you masturbate and involving your mind with sexual fantasy.
I'm assuming the few women you've had sex with are also in their early twenties, which means they are not all that experienced either. Several things could be happening during partnersex. If you have a penis larger than 6 or 7 inches, slamming it into a woman's vagina and banging into her cervix can be painful. Another problem could be that her nervousness prevents lubrication and condoms can make the friction burn unless you are using a water or silicone-based lubricant.
For the sake of the women you date, consider having one orgasm with her and finishing yourself off by hand while she watches or takes a shower. Another idea would be to masturbate and have several orgasms right before you have partnersex. Don't save it all up and wear her out with your need to have four orgasms in an hour. You'd be smart to find an older experienced woman who enjoys sex. She would appreciate your sexual prowess and could also show you what women like in terms of oralsex, and how to stimulate a clitoris during intercourse. Remember, most women do not have orgasms from a penis thrusting in and out of their vaginas so ask your next girlfriend to show you how she likes to have to have her clitoris touched.
Betty
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